As the holidays come around, you may be excited about the different gatherings you have planned. There may be red wine at the event, helping you relax and set the mood. However, while it may be a nice beverage you can enjoy, it can stain your smile. You deserve to feel confident showing off your grin in all your photos! So, here’s what you need to know about this discoloration-causing drink and how you can prevent this flaw from happening.
How Can Wine Stain My Teeth?
It’s important to understand how red wine can stain to learn what you can do about it. There are three main parts of it that come into play: acidity, chromogens, and tannins. The former softens your enamel, which makes it more porous and susceptible to stains. The dark pigments (chromogens) find their way into these spaces, and the tannins act like glue to hold them in place. Over time, you’ll likely develop a purple or grey tint.
Can I Prevent Wine Stains?
Despite these three components making red wine a staining drink, you can do your part in preventing it. There are simple habits you can follow while you enjoy it to reduce your odds of it happening. Here is what you should keep in mind while you are at your holiday events:
- Brush your teeth at least 30 minutes before you start having the beverage. This can help strengthen your enamel so the acidity can’t affect it as much. Not only that, but you also get rid of plaque, which the dark particles also stick to.
- Alternate sips of water in between the wine. This will rinse out the pigments that may be lingering in your mouth while keeping it moist, which can slow down discoloration from happening.
- You should eat as you are indulging in this drink as well. Raw fruits and vegetables, like apples, carrots, and celery, can offer a satisfying crunch that can clean your teeth. They also promote saliva production, which can help you wash away harmful bacteria and particles.
- Use a straw to reduce how often it can touch your enamel. It’s by far simple and effective, lessening stains easily.
During your events and gatherings this holiday season, keep these easy tips in mind! They can help keep your smile bright for all the photos you are likely to take. That way, you feel confident showing it off well into the new year.
About the Author
Dr. Bryan Friedland earned his dental degree from Nova Southeastern University. He now has over a decade of experience that he uses to give the Pembroke Pines community the highest-quality care possible. Dr. Friedland is here to help you get a bright grin through cosmetic treatments like teeth whitening. If you ended up with some wine stains, schedule an appointment or call his office at (954) 450-6640.
