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How to Prevent Dental Emergencies – Pembroke Pines, FL

Save Yourself from Unexpected Dental Pain

woman with toothache who needs emergency dentist in Pembroke Pines

No one wants to have to drop everything to visit their dentist for sudden mouth pain. But unfortunately, dental emergencies can happen to the best of us. Even though you can’t always prevent a tooth from becoming broken, infected, or otherwise damaged, there are some precautionary measures you can take to dramatically lessen their likelihood of occurring. As an emergency dentist in Pembroke Pines, Dr. Friedland’s goal is to relieve your pain and get your oral health back on track as soon as possible. Should you find yourself in an emergency situation, contact us right away. To prevent it from happening again, we’ve laid out an easy guide on reducing your risk of experiencing dental emergencies.

Protect Your Pearly Whites

close up of man putting red mouthguard into his mouth

Many people unconsciously grind their teeth while they’re sleeping. This condition, known as bruxism, can accelerate wear and tear on your teeth, thinning your enamel and increasing your risk of developing cavities. It can also lead to painful chips or cracks in your teeth. Luckily, Dr. Friedland offers custom-made nightguards to alleviate the issue. These personalized, comfortable trays are made of durable plastic and provide cushioning between your top and bottom teeth, minimizing damage.

Similarly, we offer customized mouthguards. These are trays that should be worn over your teeth whenever you’re playing sports or even participating in solo practice sessions. If not, there’s always a chance of your teeth getting broken or even knocked out. Because our mouthguards are made of high-quality materials, they offer greater protection than the cheaply made versions from the sporting goods store.

Stick to a Good Oral Hygiene Routine

older man in white t-shirt brushing his teeth

Simple habits like brushing your teeth twice daily, flossing once a day, and rinsing with an antibacterial mouthwash can help you avoid dental emergencies. When food debris and plaque aren’t cleared away on a daily basis, dangerous oral bacteria can thrive in your mouth. These bacteria then produce acidic waste that erodes tooth enamel and inflames gum tissue. This increases your risk of developing cavities, gum disease, infections, and even various medical conditions associated with these problems.

Diligent at-home oral hygiene, along with biannual dental checkups, can decrease your chances of developing painful oral health conditions that require emergency care.

Maintain a Healthy Diet

close up of person eating red apple

Believe it or not, many people don’t know that the foods and drinks they consume can impact their oral health. Oral bacteria love to feed on sugar and carbohydrates, so if you eat lots of sugary foods, you’re providing ample fuel for these bacteria. Food and beverages that contain certain vitamins and minerals like vitamin C, omega-3, and vitamin B-12 can strengthen your teeth and boost your mouth’s ability to fight off infections like gum disease. To prevent dental emergencies, be sure to integrate some mouth-healthy items into your diet, such as:

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